Rebirthing or liberating breathing can be described as a therapy that makes you aware of what is happening in your life: the thoughts that you have and the choices you make. In the process you will learn how to stop being led by thoughts and painful experiences from the past. We know that our thoughts, values and beliefs create our reality. That means that our present life is grounded on old thought patterns. When we change them, our lives will change drastically. The breathwork is a powerful tool creating openings to greater consciousness, deeper knowledge of our own thinking and our value systems. You will eventually be able to alter your own moods, to free and release old painful memories. Those memories steal energy and weaken your life force. We will present the tools for cleansing and recharging your mind so that you will be able to renew and refine your life. You will also learn techniques to increase your energy, your well being and your health to cope with life more easily and with a lighter attitude.